Buying a pillow can be intimidating. With so many different materials, shapes and sizes available, it’s hard to know where to start.
But don’t worry! We’re here to help. In this guide, we’ll walk you through everything you need to know about pillows and how to find the right one for you.
First things first: what kind of sleeper are you?
Side Sleeper: Side sleepers need pillows that support their head from the side and keep their spine aligned. Pillow cases should be firm enough to prevent your head from sinking into the pillow when you sleep on your side but soft enough that they don’t cause a stiff neck. If you’re a side sleeper and often wake up with a stiff neck or shoulders, try replacing your standard pillow case with a body pillow case for better spinal alignment at night.
Stomach Sleeper: Stomach sleepers need pillows that support their heads and necks while allowing them to breathe freely throughout the night without having their faces pushed into their pillows by gravity, this could cause snoring. Body pillows are usually best because they’re long enough.
What You Should Consider When Buying A Pillow
Here are other key factors to consider when buying a pillow:
Material ( Natural vs. synthetic)
If you’re looking for something soft and luxurious, we recommend cotton-filled pillows. These pillows come stuffed with soft cotton fibers that feel great against your skin and help provide added comfort while sleeping. If this sounds like what you need but aren’t sure what kind of material is best suited for your needs
Natural pillows are made from materials like wool, cotton, silk and down feathers. A lot of people love these kinds of pillows because they provide good support for your head and neck, which can help reduce neck pain. But they also tend to be more expensive than synthetic pillows, which is why many people choose to go with synthetics instead.
Synthetic pillows are made from polyester or foam. They’re typically cheaper than natural pillows because they’re easier to manufacture and therefore less expensive. They also tend to keep their shape better over time than natural products do. So if you’re someone who likes having a firm pillow all night long, this might be an option for you.
Shape Size and fill
Shape: The shape of your pillow should match the curve of your neck and head. If you have a lot of pillows already and they’re all different shapes, it might be time to get rid of some so that you can get one that fits perfectly.
Size: The size of your pillow should be just big enough to support your head without being so big that it’s uncomfortable or too small that it doesn’t provide enough support.
Fill: Many pillows come with different types of fillers like feathers or foam. Feathers are typically cheaper but less durable than foam, which is typically more expensive but longer lasting than feathers. If you’re looking for something more durable or want to save money, consider getting a foam pillow instead of feather ones—but if you want something softer and lighter weight, get a feather pillow instead.
Takeaway: Pillows are an important part of getting a good night’s sleep and it’s good to consider various factors when choosing one.
Your sleeping position
The main thing to consider when buying a pillow is your sleeping position. What type of sleeper are you? If you are a side sleeper, then shopping for a pillow should be much easier than if you sleep on your back or stomach.
The reason for this is that side sleepers need more support from their head and shoulders than back and stomach sleepers do. This support comes from the shape of the pillow. So, if you’re a side sleeper, look for pillows with higher loft and firmer fillings because they will better cradle your head and neck as well as provide extra spinal support.
If you’re a back sleeper, then you need less support than side sleepers do but more support than stomach sleepers require. This means that softer pillows with lower lofts will work best for you because they’ll still keep your head up enough while also allowing it to sink into them a little bit so that you can get closer to being horizontal when you’re asleep.
However, if you’re a stomach sleeper then firm pillows with high lofts are ideal for keeping your head raised off the mattress which prevents snoring and helps prevent neck pain from occurring due to the strain put.
One of the most important factors when choosing a pillow is whether or not you have allergies. If you are prone to waking up with stuffy nose and sneezing, then it is best to choose a hypoallergenic pillow. This type of pillow is made from materials that do not cause allergies such as cotton and wool.
You should also consider buying a pillow made from organic materials if possible, because these are less likely to contain substances that can trigger an allergic reaction in your body such as dust mites. It is also important to consider the material of your pillow.
A good pillow should be made from natural materials such as cotton, wool and silk. These materials are breathable and will allow air to flow freely through your pillow so that it doesn’t get hot while you sleep.
The size of your pillow should be proportional to the size of your bed. For example, if your bed measures six feet in length and width, then you should buy a six-foot long pillow. This ensures that there will be adequate support for both sides of your body as well as your head while sleeping on your side or back depending on which position suits you best.
Down and Down-Alternative Pillows
Another thing to consider when buying a new pillow is whether or not it has removable covers so that they can be washed regularly without having to replace the entire item itself every time something gets dirty.
In this case, I would recommend staying away from down pillows since they tend not to have removable covers and are more difficult to clean.
The final thing to consider when buying a new pillow is the material that it’s made out of. There are many different materials that can be used for pillows including synthetic, down, memory foam and latex.
– Side sleepers need a soft pillow that will support their head while they are lying on the side.
– Back Sleepers need a pillow that is thinner than pillows for side sleepers.
– Stomach Sleepers do not need a lot of decoration, but they need a thin pillow.
– Down pillows are comfortable, but they tend to be expensive.
– Feather pillows are comfortable, but they usually have an odor.
– Down-Alternative Pillows Are cheap and comfortable, but their comfort depends on the filling material.
– Synthetic pillows sometimes have an odor and can smell unpleasant.
Takeaway: The right pillow can make a huge difference in how you sleep