Life Hacks

   In a heartwarming display of gratitude and recognition, Beryl Ochieng, the CEO of MCB Cleaning Services, presented Kapsaret Member of Parliament (MP) Oscar Sudi with a goat as a token of appreciation for his unwavering support throughout her entrepreneurial journey.
Ochieng, who started her career as a student washing clothes for fellow students at the Catholic University of Eastern Africa, has since transformed her side hustle into a thriving business. With the help of a washing machine purchased by a mentor early in her career, Ochieng grew MCB Cleaning Services into one of the leading cleaning companies in the region. Today, her company not only serves a wide clientele but also provides employment opportunities for the youth, empowering them with skills and income.
“It’s been a long journey from washing clothes in college to now being the CEO of my own business,” Ochieng shared. “I remember the challenges I faced back then, and I am incredibly grateful for the support I’ve received from people like Oscar Sudi, who have believed in my potential.”
The full-circle moment came when Beryl, accompanied by her mother, visited Oscar Sudi’s office to personally thank him for his role in her success. In an emotional meeting, Ochieng presented the goat as a symbolic gesture of appreciation, a meaningful gift that carries significant cultural value.
“It’s not just about the gift, but the recognition and the support that Beryl has received from people like Oscar Sudi. This is a reminder of the power of mentorship and the impact it can have on young entrepreneurs,” said Ochieng’s mother, who joined the celebration.
Oscar Sudi, visibly moved by the gesture, expressed his pride in Ochieng’s accomplishments. “Beryl is a true testament to the power of hard work, determination, and the impact of mentorship. Seeing her growth from a university student to the CEO of a successful business is inspiring,” Sudi said.
The goat, a symbol of prosperity and gratitude in many Kenyan communities, was a fitting gift for Sudi, who has long been known for his efforts in supporting local businesses and promoting youth employment in his constituency.
As Ochieng continues to expand her business, she remains committed to helping others in her community, offering jobs and opportunities to the youth who face similar challenges she once did. Her story serves as an inspiration to many, showing that with the right support and determination, dreams can indeed come true.
This heartwarming exchange between Beryl Ochieng and Oscar Sudi highlights the importance of mentorship, community support, and the power of giving back.  Read More 

   By John KariukiIn the true spirit of Christmas, Rockey Africa Limited, in collaboration with Jabali Joycare, brought joy and warmth to the elderly residents of Thika Municipality by hosting a memorable Elderly’s Day Out. The event, held at the scenic Thika Greens Golf Course along Old Murang’a Road, was a celebration of senior citizens and a meaningful conclusion to the year.Over 100 elderly residents attended the event, which featured a variety of activities designed to uplift and honor them. From free health checkups and personalized wellness packages to storytelling, traditional music, and light exercise sessions, the day was filled with love and care. Participants also enjoyed interactive games and a communal lunch that fostered unity and festive cheer.Robert Kamau, CEO of Rockey Africa Limited, reflected on the importance of the initiative, saying, “This Christmas season, we wanted to make the elderly feel appreciated and cherished. Spending the day with them was a privilege, spreading joy and creating moments they’ll remember for years.”Jabali Joycare, a community organization specializing in counseling and home-based care, played a pivotal role in the event’s success. Its founder, Joyce Jabali, shared her thoughts, saying, “Our elders hold the stories and wisdom of our communities. This event allowed us to show appreciation for their legacy while giving them a day filled with happiness and care.”The attendees expressed immense gratitude, with one participant, Mzee John, remarking, “It feels wonderful to be celebrated like this. I thank the Rockey Africa Foundation and Jabali Joycare for their kindness. It has truly been a joyful day.”This event is part of the Rockey Africa Foundation’s broader commitment to addressing societal needs and creating positive impacts within communities. Through strategic partnerships, the foundation continues to spread compassion and support to those who need it most.  Read More 

   By John Kariuki The Law Society of Kenya (LSK) has sounded the alarm over a worrying rise in abductions and enforced disappearances, which have left families devastated and the nation grappling with questions about justice and accountability. In a powerful statement issued on December 26, 2024, the LSK expressed deep concern over the targeted nature of these incidents, which have affected prominent social media users and activists, including Billy Mwangi, Peter Muteti, Bernard Kavuli, and Gabriel Supeet, the latter reportedly detained at Ntulele Police Station under unclear circumstances.The LSK underscored that these abductions constitute a direct attack on the constitutional freedoms and rights that every Kenyan is entitled to, threatening the very foundation of democracy. While acknowledging the duty of state organs to uphold law and order, the society reminded authorities that such actions must always align with constitutional safeguards and respect for human rights. Any deviation, they warned, risks undermining public trust in the justice system and eroding the rule of law.Calling for urgent action, the LSK urged families and close associates of the victims to come forward with detailed accounts of the incidents. This, they noted, would aid in documenting the circumstances of each case, initiating legal proceedings, and advocating for accountability on both national and international platforms. Such efforts, the society emphasized, are critical to ensuring justice and deterring future violations.Reassuring Kenyans of its commitment to upholding justice, the LSK pledged to support affected families and stand firm against the perpetrators of these heinous acts. They called on members of the public with credible information regarding the abductions to report to the LSK Secretariat or any regional office, promising swift action to hold those responsible to account.This surge in abductions has sent shockwaves across the country, raising critical questions about the state’s role in safeguarding the rights of its citizens. It has also reignited debates on the delicate balance between maintaining national security and protecting individual freedoms. As the LSK takes the lead in pushing for justice, the public now looks to the government to respond decisively, restore confidence, and reaffirm its commitment to the principles enshrined in the Constitution.The need to protect human rights and uphold the rule of law has never been more urgent. As the nation grapples with these disturbing developments, it is clear that ensuring justice for the victims and their families is not just a legal obligation but a moral imperative.  Read More 

   Pomp and colour as 2024 annual comrades meeting goes down in style, with thousands flocking to Makutano AIC Boarding Primary school to crown the year.The epitome of the function was witnessed when the guest artist Kaewa Superstars took to the stage, with exhilarating performance of his famous hit “Janet Mwiitu wa Mbiti”, with everyone running to the floor to showcase their dancing prowess.Comrades got the opportunity to give their comments and express their appreciation in the openness with which the bursary exercise is conducted.As promised during my remarks, we will keep on making the exercise better.As we shift our focus to 2025, I wish you all a happy and prosperous new year full of blessings.  Read More